Is it Painkillers or Slow Poison?

Ask yourself this question and I am pretty sure, many of us can’t resist pain and prefer painkillers rather than tolerating pain. I am not saying I haven’t taken them in fact all of us in our lives do take them once in a while. And these pain killers help us to overcome our pain but as all of us knows they harm us more then they benefit us, then what to do. So, today I am going to tell you about what you should do that will help you to resist the pain as well as won’t harm your body.
Today I am going to tell you about the best pain killers in the world.
As it’s hot summer and sun is not being any generous to any of us we all have the problem of headache because of the summer heat and if you’re also feeling that killer headache, the best thing is to take one glass of watermelon juice and only one glass of watermelon juice do wonders and before you even know it your headache will be gone far away.

Now I’ll tell you about my next painkiller, we can all agree to it that acidity sucks and it sucks really bad so what we can do instead of taking some medicine or I can say some medical drug, we can use something that’s available at our home all the time and that’s clove.

Sucking a piece of clove after each meal of your day will help you to say bye to your acidity.
Since we all know how much important liver is in our body. As liver plays a very important role that is to prevent harmful toxins from entering the bloodstream. So, it’s very important to keep your liver healthy. And can we do that, it’s pretty simple actually. Grapefruit, beets, carrots, green tea, apples, broccoli, lemons, arugula, walnuts, cabbage, cauliflower, avocado, spinach, garlic, turmeric, intake of any of these things on regular basis helps in keeping your liver healthy. Pretty easy, right?

Now I’ll move to the next problem that we all face especially in a changing weather like this and that’s cold and sore throat. Many of us even can’t resist a bit of it and immediately refers to a cough syrup, which is obviously not so good for our body. The best solution for cold and sore throat is to mix 2 teaspoons of honey with equal quantity of ginger juice and have it twice or thrice in a day and you’ll get immediate results without any side effects.

Also, you can try pineapple juice and the fun fact is pineapple juice is 5 times more effective than cough syrups and also prevents cold and flu.

Next thing that I am going to tell you, I am pretty sure none of us care enough for it. My next magic ingredient is for cells yes you read it right. It’s very important for any human body to generate healthy cells to prevent our body from other diseases. Try in taking onion as much as you can as onion contains fiber and folic acid and also vitamin B which helps our body to make new healthy cells. So, what are you waiting for start having onions from today even if you don’t like its smell.
And now moving on to lungs, our generation have completely spoiled our lungs, some of us enjoy smoking, and some of us loves boozing. And if you are one of that some of us, you don’t have very healthy lungs and I am not going to ask you to quit smoking or drinking immediately as I know that’s not possible for you so what you can at least do is to take care of them. So, all you have to do is to add grapes in at least one of your meals. Grapes are very rich in antioxidants and help aid the lungs.
One more thing as I mentioned I am not asking you to quit anything immediately that doesn’t mean I am not asking you to quit. And I am pretty sure you’ll quit once you understand that pollution is enough to kill you soon and you don’t need anything else.